Category Archives: Headaches

Migraine Headaches and Magnesium

Magnesium is the fourth most abundant mineral and has been recognized as a cofactor for greater than 300 metabolic reactions in the body. It has been reported that about 60% of adults in the United States do not consume the RDA for magnesium. Magnesium deficiency has been associated with a number of chronic diseases, including migraine headaches, Alzheimer’s diseases,… Read More »